The Art of Mindful Living
Duration: 45:00 • May 12, 2024
Path to Inner
Enlightenment
Guidance and wisdom from Muni Shri Pranamya Sagar Ji. Explore Arh Dhyan Yoga, Prakrut language, and spiritual literature — stillness for modern life.
20+ Years of Spiritual Wisdom
The Visionary
Muni Shri Pranamya Sagar Ji
A scholar and spiritual guide dedicated to reviving ancient wisdom. His teachings connect timeless Jain philosophy with everyday life.
Through the practice of Arh Dhyan Yoga, he opens a clear path toward mental steadiness and wholehearted vitality.
100+
Books Published
50k+
Active Seekers
Arh Dhyan Yoga
A holistic path to mental steadiness and spiritual depth through meditative disciplines preserved in Jain tradition.
Meditation Techniques
Breath awareness and intentional visualization rooted in Arh Dhyan—designed for consistent, grounded practice whether you're beginning or deepening.
The Lotus Path
Purity, patience, and perspective—qualities the lotus symbolizes across our daily practice.
Explore YogaAncient Roots
Practices drawn from Jain śāstra, presented with fidelity for sincere contemporary seekers.
Prakrut Bhasha
Encounter the linguistic heart of the tradition—Prakrit—as a doorway into original texts and devotional expression.
Join ClassLatest Teachings
Visual glimpses along the path of sadhana.
Sahitya (Literature)
Anthologies on Jainism, yoga, and awakening—waiting to be unfolded at your pace.
Arham Dhyan Yoga
A gentle handbook for breath, posture, and inner witnessing—built for daily repetition.
Read excerpt
Prakrit Prabodh
An approachable bridge into the language underpinning Jain śāstra—letters, forms, and meaning.
Read excerpt
Join Our Global
Sangha
Travel schedules, pravachans, retreats—gather where the vow of listening becomes community.
Next mega retreat
Shravanabelagola, Karnataka • July 15–20, 2024
Permanent center
Arh Dhyan Yoga Ashram, Jaipur, Rajasthan
Active pravachans in Rajasthan